Three of the community’s favorite meditations — yours to explore.

If you’re not ready to commit to the full Library, these practices are a way to begin. Each one carries the same healing, connection, and expansion that women in my programs return to again and again.

 

Meditation doesn’t have to be complicated. With just a few minutes, you can soften the noise, reconnect with your body, and hear your intuition more clearly.

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  • Centering — a return to breath and presence

  • Grounding — reconnecting with the body and the earth

  • Release — letting go of what no longer needs to be carried

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Get started today before this once in a lifetime opportunity expires.

The Self-Healing Meditation Library

A living library of meditations to reconnect with your body, emotions, and spirit.

This isn’t just a meditation library. It’s a living space to return to your deeper knowing.

Every offering we create begins with a question:

How do we help women come back to who they really are? The Self-Healing Meditation Library is one answer.

A soft place to land. A quiet way forward. A living, growing space to reconnect with your body, clear emotional static, and realign with your spirit — one intentional breath at a time.

It’s not just a tool. It’s a rhythm. A practice of remembering. A daily act of devotion to your healing path.

Start with The Path — or follow your own. Either way, you’ll be held.

A sacred container for women walking through change — or returning to themselves after a long detour.

Inside, you’ll find:

The Path — a 15-meditation journey that gives gentle structure so you can keep returning to your intuition, following Hana’s framework: body → emotions → spirit.

Start with your body.
Move through your emotions.

Reconnect with your spirit.

A rhythm you can lean on, with space to go as deep as you need.

... Or explore freely
The Library is ever-growing. A full library of meditations is here for you now — with new ones added each month — so you can follow your own rhythm and listen to what calls to you. Themes include:
  • Grounding and nervous system regulation
  • Releasing what’s no longer yours
  • Self-trust and emotional safety
  • Visioning and soul alignment
  • Inner child connection + ancestral healing
Explore the Library! (TK)

Born in the moment. Made for your healing.

Many of these meditations were channeled live, in circle — carried on the current of real emotions, real breakthroughs, real women.

That energy is woven into every recording.

Now they’re here for you — as daily anchors, quiet guides, and reminders of your own deeper knowing.

What’s inside:

  • 30 guided meditations (8–12 mins each)

  • Signature pieces like “Master Creator” + “Envisioning Your Future Self”

  • The Path: a 15-meditation healing sequence

  • New meditations added monthly (2–4 drops)

  • Audio streaming anytime, from any device

  • Rooted in Chinese Medicine, the Five Elements, and Hana’s lived practice

JOIN NOW (6 Payments)

This is for you if…

  • You crave sacred structure, but not rigidity
  • You want a daily practice that’s actually sustainable
  • You’re in a season of unraveling, returning, or quiet transformation
  • You’ve tried other meditation tools, but they didn’t quite feel like you
  • You want something soulful and spiritually aligned — but still grounded in the body.

Each time you return, you’re strengthening trust in yourself — and deepening the connection to the wisdom that’s already within you.

JOIN NOW (6 Payments)