If you’re ready to heal your body, master your emotions, create a fulfilling, purpose driven existence, and make a lasting impact on the world...keep scrolling.
Aloha, my name is Hana, I'm with you every step of the way so that you don't have to navigate your healing path alone. As a licensed acupuncturist, a certified holistic health practitioner, doctoral candidate, and a women's health specialist with a background in western medicine my approach to guiding women to their most balanced, vibrant, and authentic selves is truly one of a kind - just like you!
We operate in a society that wants to strip us of our strength, our individuality, reduce us to our symptoms, sedate us with pharmaceuticals, and drain our energy as well as our bank accounts.
It is my mission through this program to offer you everything you need to transform your greatest challenges and obstacles into your most profound strengths.
Sunny Z.
“I'm so thankful every week to be a part of such an amazing community of women you have brought together. My life has COMPLETELY (not exaggerating!) transformed in the last couple of months, I'm just energized and excited by life again.
Karen Marie S.
“So much has changed. I’ve learned so much from Hana and this program and all the beautiful women that are so supportive and non- judgmental. The tools, meditations, journaling and all the information is seriously priceless. I’ve learned so much about where my boundaries are and now I’m working on making it happen.”
Doris M.
“Hana is an absolute gift to women struggling to figure any and all aspects of their lives. For the first time, in years, I have started to shed the weight and feel comfortable in my own skin again. Hana and her amazing gift have nourished me to feel connected and rewarded by my body.”
EXPERIENCE TRULY BALANCED HEALTH:
Accountability, self-motivation, and follow through becomes easy when you learn how to decode your symptoms and hormonal imbalances to reveal the deeper shifts you need to make in your body, mindset, relationships, and career.
In The Balanced Woman you will access your full potential as a woman by healing your physical body, mastering your emotions, and transforming your life so that you can pursue your purpose with clarity, energy, and passion.
BODY
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Understand exactly which foods and exercises you need in order to heal your hormones, address underlying inflammation, and feel strong, clear-headed and vibrant all day, every day.
EMOTION
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Identify and resolve emotional blockages and behavioral patterns and feel emotionally stable and resilient regardless of what obstacles you encounter.
LIFE
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Feel passionate about your relationships, at peace with your decisions, and aligned with your true mission and purpose.
I’ve walked this path myself and I've guided hundreds of women to the same, yet entirely unique place of joy, fulfillment, abundance, and purpose.
After decades of personal trial and error I’ve formulated a proven recipe that if followed whole-heartedly yields life-changing results in a matter of days instead of years.
EXPLORE INVESTMENT OPPORTUNITIESMY OWN SUFFERING MEANS SOMETHING BECAUSE IT MADE ME STRONG ENOUGH TO GUIDE YOU NOW...
In 2014 I felt lost. I was depressed, suicidal, heavier than I had ever been, directionless, and disconnected from myself, my relationships, and the world around me. I had been struggling with so many issues since childhood that became progressively worse in my 20s. My hormones were all over the place, my mood was unstable, I was unexpectedly fainting multiple times a week, I had been diagnosed with cervical dysplasia and HPV, OCD in the form of dermatillomania, chronic fatigue, migraines, IBS, insomnia, and severe anxiety not to mention the emotional ramifications of being sexually assaulted.
In short, I was a mess.
I poured thousands of dollars and many years trying one thing after another - doctors, specialists, therapists, surgeons, and nutritionists, medications, diet and exercise regime...it felt like it would never end and nothing really stuck.
So what finally empowered me to heal? The BIG shift that changed everything was when I started focusing on my purpose in life.
It wasn't easy, but I aligned with the belief that we’re all here for a purpose and I needed to discover mine. Once I did, committing to the practices that supported me in becoming a compassionate, disciplined, and healthy person became deeply meaningful and made my results inevitable.
When it’s a purpose that’s bigger than our own pain, sadness, and suffering there is a depth of motivation and willpower that fuels us and helps us break through those blockages and overcome obstacles!
The weight began to just fall off, my hormones regulated themselves, I worked through my emotional blockages, discovered peace within myself, and discovered that my purpose in life is to serve women EVERYWHERE so that they may heal themselves as I have.
LIFE IS MEANT TO BE CHALLENGING.
What I offer in The Balanced Woman is a way to transform your greatest challenges into your greatest strengths so that you can confidently ride the waves of uncertainty.
Over the course of 3 months I give you the education, the accountability, the support, and the insights necessary in creating a LIFETIME of wellbeing.
This is an investment in your future!
MONTH 1
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HEAL YOUR BODY
Safely and effectively rebalance your body through powerful healing foods and movements that are specific to your unique body type. You will learn how to harness the power of your hormonal cycle in order to alleviate pain, regulate your systems, and optimize your natural healing abilities so that you experience immediate physical relief and transformation.
MONTH 2
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MASTER YOUR EMOTIONS
Develop a deep understanding of the root of your emotional patterns and blockages and how to create new, healthier emotional habits and behaviors. Unresolved emotions create physical disease, therefore emotional intelligence is the key to finally overcoming physical signs and symptoms that have been eluding you for years.
MONTH 3
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REALIGN YOUR LIFE
With your body operating optimally and your hormones and emotions in a new state of balance, learn how to direct your abundance of energy and clear thoughts to cultivating nourishing relationships, friendships, family dynamics and a career that honors the life you have always wanted and deserved.
IT'S TIME TO WAKE UP AND UNLEASH THE HEALER WITHIN!
THE RESULTS YOU’RE GOING TO GET:
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Balanced hormones, stable weight, vibrant energy
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Glowing skin and lustrous hair
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Confidence, self-love, peace of mind
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Passionate relationships, nourishing friendships, harmonious family dynamics
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Purpose, fulfillment, and pride in your life’s mission
THESE WOMEN HAVE BECOME THEIR OWN HEALERS!
ARE YOU READY TO STOP RELYING ON OTHERS AND START TRUSTING YOURSELF?
Jen C.
“The Balanced Woman Program gave me the tools, confidence, and support to flip the switch and turn my world rightside up. I've learned ways to cope with my anxiety, and depression which led to ditching the meds as well as balancing my hormones which was the BIGGEST life change.”
Jaylynn W.
“I came to this program struggling with anxiety and depression on a daily basis and I didn’t realize how deeply rooted it was in my daily life. With this program I have learned to recognize and acknowledge these feelings and now have expansive toolkit to work through these issues and resolve them. I now approach every day with resilience, feeling centered and calm, even when stressful and overwhelming situations come up.”
Jade T.
“There was such power in this group of women. We all saw ourselves in each other, heard ourselves in each others’ stories and were there supporting and lifting each other up along the way. Self healing can often feel lonely and isolating, but in this group you felt lifted, comforted and supported.”
As women, we tend to put everyone else's needs ahead of our own.
Trust me, learning to put yourself first will empower you to give from a place of abundance instead of exhaustion.
When we heal, everyone around us heals too.
EXPLORE INVESTMENT OPTIONSHOW IT WORKS
THIS IS THE LAST PROGRAM YOU WILL EVER NEED
A PROVEN SYSTEM
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10 step-by-step self paced training modules to teach you everything you need to know about healing and realigning your unique body type, personality, emotional patterns, relationships, calling in life and MORE (plus 6 months of access to your Member’s Area!)
SUPPORT + ACCOUNTABILITY
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3 months of weekly LIVE workshops and Q+A calls with ME (everything is recorded so you can rewatch at a time that works for you), plus an amazing Facebook Community of like-minded women to keep you motivated and moving forward.
ALIGNMENT + EASE
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This is a program that is designed to meet your unique, individualized needs. You will learn how to move through fear, anxiety, depression and resistance quickly and with ease so that you can trust and follow your own intuition and cultivate an authentic, aligned life.
Leilani L.
“I absolutely loved this program and the community Hana built. She has started something so pure and amazing with these women she has brought together. Through the weekly workshops, journaling exercises, meditation, I have been able to be vulnerable with myself and truly understand how I lost myself throughout the years. I am so happy with where I am now after her program."
Kerri S.
“Working with Hana was wonderful-- no pressure, and above all, no judgment. I would highly recommend her to anyone struggling with health issues, or even to those seeking to improve their existing good health. This was a life-changer, and I am grateful to this amazing soul.”
Jeannie H.
“I lived with pain for so long and finding Hana felt like it was meant to be. This program came at a point in my life when a lot of difficult things were happening and the knowledge and tools I learned helped me process it all in a healthy way. Now I can focus on the present moment and the future because I’m no longer being held back by my physical pain.”
YOUR JOURNEY TO EMPOWERMENT AND RESILIENCE BEGINS NOW!
ENROLL TODAY AND RECEIVE THESE AMAZING BONUSES ($2,000 VALUE)!
RECIPES + GROCERY SHOPPING GUIDES:
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Feel confident and inspired in what you’re cooking so that you can truly use food as medicine.
GUIDED MEDITATIONS + ELEMENTAL MANTRAS:
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Develop a daily practice, sharpen your mental fortitude, and cultivate an even deeper sense of self-love.
ACUPRESSURE + QI GONG EXERCISES:
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Optimize your energetic capacity, resolve pain, promote circulation, and harmonize your body and mind.
PAY IN FULL BONUS
Heal Your Hormones Naturally with Acupressure!
In this BONUS workshop you will learn how to utilize Eastern Medicine Meridian practices, Crystal and Stone Healing, and Qi Gong techniques to energize, balance, and restore your hormones!
LET'S TALK 1:1
Chances are that you probably know in your heart if this program is calling to you. If you've gotten this far, you can be almost certain. But, if you have a question or want to be 100% sure this right for you, let's find a time to connect and make sure it's feeling aligned.
FREE 15-MINUTE CLARITY CALL!
FREQUENTLY ASKED QUESTIONS
I don't have a lot of free time - is this doable/worth doing?
How long do I have access to the course?
Can I do this if I have special dietary requirements?
What if I can't exercise?
What if I don't get my period or have a uterus, can I still sync my cycle?
Can I do this if I'm on birth control, antidepressants, or other medications?
What happens in the weekly livecalls?
Will I still benefit if I can't make it to the weekly livecalls?
FOR MORE ANSWERS CHECK OUT MY FAQ PAGE!
READ MORE FAQs
Ellen B.
"I’ve truly learned that your body holds all the energy it ever needed naturally, within.
I feel free. I feel clear. I feel love. I feel energized. I am so grateful for Hana and her dedication to women living happier, healthier, fuller, balanced lives.”
Nicole G.
"In the past three months my chronic migraines have totally disappeared and I have so much more energy that before! I’ve had significantly less flare ups of my hormonal/cystic acne, after being told by my dermatologist that there was “nothing I could do” for it!
Going into this program I was honestly focusing on my body, but I ended up learning so much about how my body can impact my mind and how I can support myself through meditation. I left each weekly session feeling recharged and energized mentally and spiritually!"
Isabella C.
"The internal work never stops but Hana helped me overcome a lot of blockages I had been ignoring and putting aside. Through our work together I was able to finally fully accept myself for who I am, really accept myself with all my imperfections, I was able to meet myself where I was at and learn how to balance my hormones. My only regret was not meeting Hana sooner."
