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High Vibration Living Podcast: The 5 Seasons of the Body

hana in the press Jul 29, 2023

Bringing back this EPIC podcast episode with the incredible chef Whitney Aronoff!

Now that summer is just  starting to wind down it's important to think ahead to Autumn and what nourishing foods and practices you can bring into your life so that you feel prepared, excited, and energized for the shift in seasons. 

In her High Vibration Living podcast we talked all things Chinese Medicine and dove into the following topics:

  • Solutions to heal your chronic inflammation
  • The 5 seasons of your body
  • The Balanced Woman program
  • Supporting your body for the 5 seasons
  • What to eat in the season of Fall/Autumn
  • How do you keep your body in balance when we give so much to others on a daily basis

Click HERE to listen!

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