Harness your hormonal cycle!
Feb 19, 2024Chances are you've been sleeping on a treasure chest of innate healing capabilities!!!
Have you been struggling with nagging hormonal imbalances including physical symptoms, emotional blockages, dissatisfying relationships, or an unfulfilling careers? So few women are familiar with the unparalleled power of decoding these symptoms - they don't just indicate when something is out of balance in your life or health, they hold the key messages to self-transformation, connection, and true wellness.
Every month, whether you have a period or not, you move through 5 distinct phases that correspond to the 5 Elements of Chinese Medicine - Fire, Earth, Metal, Water, and Wood/ Ovulation, Luteal, Late Luteal, Menstrual, and Follicular. These distinct elemental phases correspond to specific emotions, organs, functions, foods, exercises, etc!
When we understand our symptoms they reveal the deeper shifts we need to make and illuminate how we can optimize the 5 distinct phases of our hormonal cycle to create vibrant energy, mental clarity, and unlimited productivity.
Want to hear more? Check out my recent podcast episode! It's an absolute MUST listen for any and all women, this is the number one thing I teach my clients to empower them to become their own healers!
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