Starting at age four I began struggling with severe chronic health issues. I was in and out of the emergency room, saw doctors and specialists, tried one medication after another and became progressively more frustrated and hopeless because nothing was working. I felt like a lab rat being poked, prodded, and experimented on. While I did meet some wonderful people over the years, no one ever recognized that what I was going through physically was having a far reaching impact on my mental and emotional wellbeing. 

Over time I became depressed, anxious, suicidal, overweight, and had a difficult time cultivating meaningful relationships. I felt directionless and lost and was ill-equipped to handle the many challenges I encountered from cervical cancer to being sexually assaulted. 

I wanted to learn how to heal myself, so I studied Western Medicine in my undergraduate but it always felt like something was missing which led me to a more holistic path that included studying with traditional healers in the Amazon jungle, a masters degree in Acupuncture and Chinese Medicine, a certification in holistic healing, and an ongoing doctoral degree in Chinese Medicine. 

A holistic approach opened my eyes to the profound connection between my body and my emotions which was the key to healing my chronic health issues, balancing my hormones, shedding the excess weight, and mastering my anxiety, depression, and anger. 

It took me the better part of 17 years, thousands and thousands of dollars, and ten years of higher education to understand exactly what is required to truly heal. Now, I help women create the same depth of transformation in a matter of days, weeks, and months instead of years. 

An ancient Chinese Medicine Master once said that 80% of imbalances could be healed with diet and self-healing practices like Qi Gong alone.

As a licensed acupuncturist it became increasingly more clear that women needed tools and practices to support their health beyond our private sessions - so I began teaching them how to heal themselves  through food, movement, emotional regulation, and mindfulness. 

I quickly realized that all women would benefit from access to this essential knowledge, especially when it came to hormonal balancing. And so, I created The Balanced Woman, my 3-month online program, so that I could reach and impact a greater number of people.

Developing The Balanced Woman helped me crack the code of self-healing and women have been experiencing remarkable results, even if they had been struggling for years and had exhausted all other options. In The Balanced Woman I guide you through the same process that healed me - balancing your hormones and physical body, mastering your emotions, and awakening your inner healer within a community of women who were all dedicated to becoming the best version of themselves.

Our challenges contain the seeds of our greatest transformation...

My challenges forged me into the empathetic, resilient, and driven woman I am today. Every morning I give gratitude for the pain, suffering, disappointment, and heartache I encountered because overcoming these trials granted me the confidence, education, and first-hand experience to support you in your healing journey now. 

It is my mission through my work to offer you the same certainty that you can transform your greatest challenges and obstacles into your most profound strengths!

The truth is, it is possible to become your own healer... but you need a proven, simple, holistic, and practical system to bring yourself back into balance quickly and generate lasting results. 

The most empowering aspect of becoming your own healer is that you know exactly why you're experiencing symptoms or not feeling your best and more importantly the specific foods, movements, and practices you need to implement in order to bring yourself back into balance. PLUS, you no longer have to rely on anyone else to "fix" you which saves you not only time but money!

LET'S TALK 1:1

Grab a spot on my calendar and we’ll connect 1:1, get you clear on exactly what you want for your life and health in the next 3-6 months, uncover what’s been holding you back from making it happen, and strategize your next steps to create the results you want, need, and deserve.

If you want to get a feel what it's like working with me and receive FREE guidance in the meantime…