THE BALANCED HEALER RETREAT
QUIET YOUR
MIND
CONNECT WITH
COMMUNITY
ALIGNÂ WITH
YOUR HEART
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RETREAT TO THE ANCIENT MOUNTAINS OF NORTH CAROLINA
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MARCH 25th-29th, 2024
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EXPERIENCE THE POWER OF CHINESE MEDICINE IN PERSON!
In this one of a kind ALL INCLUSIVE retreat you will connect deeply to your heart’s desires, shed the insecurities and pain of your past, and commit to the embodiment of your true, authentic self.
In our daily lives we live in accordance to the shoulds, have tos, and obligations of society and our errands, work, and home lives.
Ask yourself, when was the last time you listened to and honored the natural rhythms of your internal nature?
In this retreat you will connect with the power of Chinese Medicine, reset your circadian rhythm, and in the process allow the stress, rigidity, and pressure of our modern lives to just melt away thus making room for your true self to SHINE!
You will be surrounded by an incredible group of heart-led, compassionate women who are all dedicated to living their dreams in a balanced, harmonious flow. We’re here to support you in aligning your energy and life so that you can become the "next-level you" in record time!
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SPACE IS VERY LIMITED, SAVE YOUR SPOT NOW!TENTATIVE ITINERARY
We’ll spend the days experiencing powerful practices including acupuncture, breath work, gua sha, meditation, qi gong, cold water swimming, herbal steams, and more!
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Every day will be focused on different Elemental Ceremonies so that we deeply connect with their unique qualities and energies and harmonize them within ourselves.
DAY 1: WOOD - NEW BEGINNING
set clear goals and intentionsÂ
DAY 2: FIRE - PASSION
open your heart, honor your desiresÂ
DAY 3: EARTH - NURTURE
connect with food, nature, and self careÂ
DAY 4: METAL - REFINE
let go of what’s been holding you back
DAY 5: WATER - REFLECT
divine the wisdom of your experience
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AND...OUR LAST NIGHT WE'RE GOING TO POP SOME BOTTLES AND CELEBRATE!
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JOIN OUR RETREAT!
THIS IS A NEW BEGINNINGÂ
This will be a powerful, immersive journey and I will be there to guide you every step of the way. This retreat is an opportunity to to experience a profound, centering transformation that will honor your past, ground you in the present, and align your life with the future you are actively creating.Â
 If you’re ready to dive deeply into self-discovery and mastery, this retreat is for you!
THE ACCOMMODATIONS
THE GREAT SMOKY MOUNTAINS
We’ll be staying in a BEAUTIFUL cabin tucked away in the mountains of Bryson City, North Carolina. The extremely private and secluded location located at 3,000 feet offers absolutely breathtaking views! We’ll be able to walk to the river and float, hike the trails on this incredible property, and soak in the hot tub, all while staying in any of the 4 unique living spaces!Â
Plan on flying into Asheville Regional Airport (AVL) on Monday, March 25th, ideally in the morning, and departing on Friday, March 29th in the afternoon - anytime after 3pm. We’ll arrange to have you transported to and from the airport to the cabin in Bryson City, it’s about an hour and a half drive. You are also welcome to fly in the weekend before to explore Asheville and we’ll pick you up at your hotel or Airbnb.Â
WHAT'S INCLUDED:
- Transportation to and from the airport
- All meals
- Accommodations
- All activities and ceremonies
WHAT TO BRING:
The average temperature in March is a high of 61 and a low of 35 so bring a variety of clothing options. We’ll be at the cabin for the most part so focus on comfy clothes.Â
Clothes:
- beanies, hat, and scarf
- sweaters, t-shirts, long sleeves, a vest
- jeans, leggings, sweats
- shorts and a dress, just in case you want a little sun!
- hiking or running shoes, house slippers if you’re like me and can’t live without them
- warm socks, cozy pajamasÂ
- workout clothes for Qi Gong and hiking
- bathing suit for the hot tub and river
Miscellaneous:
- toiletries
- pens for writing
- pendulum, gua sha, acupressure tool, crystals
I'LL SEE YOU THERE!
XOXO,Â
HANA
